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Whether you’re caring for a senior or have a parent or grandparent who is aging in place, you want to do all that’s possible to keep them safe. Protecting against falls is an essential aspect of that mission. Check out the fall protection tips on this page and learn how ADT home security systems and medical [[alerts|alarms|devices in Las Cruces offer an extra layer of protection.

Key Statistics On Falls Among Older Adults

Injuries due to falls are more prevalent than you might realize. Based on reporting by the U.S. Centers for Disease Control and Prevention (CDC), over 14 million older adults report falling each year. That’s about one in every four older adults. Falls are the No. 1 cause of fatal and non-fatal injuries among seniors. They are dangerous and costly when you factor in emergency room visits and continuing medical care. They are also preventable. 

Take Steps To Prevent Falls In Las Cruces Homes

There’s more to fall prevention than simply cleaning up around the interior. Follow the tips here to make sure you’re evaluating the total picture.

• Evaluate fall risk with a medical provider. Many medicines and health concerns can increase someone’s fall risk. If you or someone you care about has fallen in the past, talking through the circumstances can help formulate a strategy to keep it from taking place again.

• Look around your home for hazards. Extension cords, loose rugs, and clutter left in hallways can cause falls. Anchor rugs or take them out and make certain floors are clear.

• Put in handrails and grab bars. Home improvements to reduce falls include grab bars in the tub, elevated toilet seats, handrails on stairways, and non-slip treads on wooden steps. 

• Stay active. Exercising regularly lowers the chance of falls by improving balance, coordination, flexibility, and strength. If mobility issues make exercise difficult, talk to a doctor and think about using a physical therapist.

• Pick appropriate shoes. Stay away from flip flops, high heels, and any footwear with non-grip soles. Opt for flat shoes with non-skid soles that fit comfortably.
  
  
• Keep regular eye appointments and add lighting. Seeing clearly is crucial to prevent falls. Ensure you have appropriate illumination in all areas, and think about installing motion-sensor lights for more convenience. Keep up with recommended vision checks. 

Many seniors want to age in place, and to make that possible, they must guard against falls. These tips, and some helpful features and devices from ADT, will help.

Why Use ADT Medical Devices In Las Cruces?

Safeguarding families for over 150 years, ADT has medical alarms ideal for seniors and others with health conditions. These wearable devices allow users to press a button to call for help. Optional fall-detection functionality can initiate communications automatically if you or a family member isn’t able to call for help. 

Pick from waterproof neck pendants and wristbands you may wear in the shower, a common place for falls. ADT provides basic systems, longer-range units, and mobile coverage.

How Can ADT Home Security Systems Help Seniors?

Known for safeguarding homes and families, ADT home security systems provide convenient features ideal for individuals at risk of falls. The user-friendly mobile app lets users turn on lights, arm their security system, lock doors, and perform many other tasks from any location. Residents can also engage with their home’s security through leading smart speakers.  

One of the best aspects of an ADT home is the 24/7 monitoring from the largest monitoring network in the nation. Help is always close at hand. Start building your system today!

Are Your Family Members Safe? Better Protect Seniors With ADT Medical Alerts And Systems In Las Cruces

If you or a family member is at risk of falls, you ought to ensure you can summon support rapidly. ADT medical alerts and security systems in Las Cruces from Secure24 Alarm Systems connect you to dedicated monitoring agents at all hours. You’ll benefit from the added protection, reassurance, and convenience. Dial (575) 224-2547 to speak with a home security specialist.